Tue, 30 October 2007  This video is a continuation of the Slow Work Series and Snap Training. This is a demonstration of how the weight of your body should move to your front foot as your sword moves forward during a snap shot.Direct download: Snap_training_-_weight_shift_to_front_knee.MOV Category: School of Bellatrix -- posted at: 12:41 PM Comments[0] |
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The Pain Bank All things SCA related, based mainly in the Midrealm
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