Mon, 12 November 2007  The basic excercise for walking forward with proper weight transfer. (see manual for details) This if a 4 part series. There will be about 20 or so exercise videos in the next couple of weeks covering movement of the body and sheild. Direct download: Exercise_-_walk_-_scallop_walking.MOV Category: School of Bellatrix -- posted at: 10:00 PM Comments[0] |
|
The Pain Bank All things SCA related, based mainly in the Midrealm
|
|||||||||||||||||||||||||||||||||||||||||||||||||
All rights reserved to
Moya Entertainment.
Copyright 2005-2006
 This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 2.5 License. 
|
|||||||||||||||||||||||||||||||||||||||||||||||||
