Tue, 13 November 2007  The basic excercise for walking forward with proper weight transfer. (see manual) Same exercise as the previous one, but now from a front view point. Direct download: Exercise_-_walk_-_scallop_walking_-_front_view.MOV Category: School of Bellatrix -- posted at: 10:39 PM Comments[0] |
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The Pain Bank All things SCA related, based mainly in the Midrealm
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